In preparation for Thanksgiving this year, we’re going to do a practical gratitude exercise. This is Thanksgiving week. (YAY!) Think about where you were last year at this time: how old were your kids? who was with you Thanksgiving week? where were you? what were you working on? what things were you wishing you were doing better?
Do not focus on the negative. Life happens. Maybe this year had a lot of bad things happen. Now is not the time to talk about those.
Focus on the growth. Pick (at least) 2 things that are better this year than last year.